But I did, and I'm proud of myself for it! I'm about to go "reward myself" with frozen yogurt from a new place that just opened up around here--Orange Tree. That stuff is great--completely nonfat, usually about 25 calories/oz and full of probiotic bacteria. Definitely not your old school TCBY!
Today was Shoulders & Arms and Ab Ripper X:
Shoulders & Arms
- I rocked this workout!
- Definitely the easiest workout of the three I've done so far.
- I need to invest is 8 lb and 12 lb weights--what I have isn't cutting it. Some exercises were far too easy for the weights I had.
- I don't really like the bands--they get in the way.
- I had to skip out on the tricep dips--they hurt my shoulders immediately. In the past, I would have pushed through the pain and probably hurt myself, but I've learned enough throughout the past year to know if I do, I'll be more likely to quit the whole program.
- I'm in mental competition with Dreya--in my mind she is the now known as "annoying blonde overachiever." Seriously--she is really annoying. She is just too dang perfect and Tony is all over her skipping around and proclaiming how amazing she is. Gag me.
- However, I was really happy that I did the same amount of weight as Dreya on one of the tricep moves without the constipated expression she had on her face. Take that, annoying blonde overachiever!
Oh my freakin' gosh. This hurts. I probably did half the reps. I am going to be in major pain tomorrow. Thank goodness it is only twice a week!
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