I still dilly dally and take more than an hour to actually start, but I don't dread it like I used to. It makes me feel wonderful for the rest of the day!
I've noticed I'm quite a bit more flexible, and some of the harder poses are doable by now. I started out p90x hating yoga, and now I think it is something I want to do on a regular basis indefinitely--the benefits are amazing!
Wednesday, December 30, 2009
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